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January 11, 2010


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carefree clicking

Ok, Mo.....here is all you need to know! First of all, what do you mean you can't start with your left foot clicked in? Of course you can! Start w/ your left foot at the very top of the pedal stroke. That gives you lots of time to get going. If you can't "click in" just put your right foot down and try again. Keep trying until it works, which it will! Do this in front of you house although I would suggest doing it in the dead of night. Perhaps midnight would be best.

As for drinking on the bike, here's what you do. Fill the bottle just a little so its light and easy to grab. Get going and then coast. As you coast, reach down, grab bottle and drink. Start pedaling again while still holding bottle. Coast to put the bottle back in. Again I suggest doing this in the cloak of darkness, although then you have to learn to ride at night which is another blog.....

mo willis

Your theories are good! Monday on a 15 mile bike ride I managed to tip over and have some decent bruises on my knees. Maybe I should buy some kneepads too.


I am thinking you may want to try full hockey gear (minus the stick)! Although, those padded pants may make you "A" look big! :Oo

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When I first bought my bike, I started training for a half iron-man. The miles were not an issue, but I never got down how one drinks while riding on the bike. Excuses such as not being thirsty are all good on a leisurely ride, but anticipating a half marathon when one gets off the bike means hydration. So, during the race, I stopped three times on my bike (as in pulled over to the side of the road) and had some liquid. Call me cautious, but really I am just clumsy and figured averting the inevitable

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Monday on a 15 mile bike ride I managed to tip over and have some decent bruises on my knees.

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let's join our hands together to stop this kind of wrong doings. It may risk lives in the future if we just let them continue.

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I like consuming beverages, I am incapable to un-click on my eventually left part. I have been able to begin with my eventually left base visited in either. So there is this comfortable factor I do when I quit at a lighting.

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